As the days grow shorter and temperatures start to drop, most people long for cozy ways to stay warm. Fall is a time for cocooning and getting away for a long weekend at the cabin, to acknowledge that little touch of nostalgia about the fact that summer has come and gone, and to prepare for the colder months ahead. So get your sheepskin-lined Nuknuuk slippers ready (like the Classic Women’s Slipper, which is basically made for cabin comfort), and let the rustic cabin fun begin!
Sleep is one of those things that we often fear during childhood, dismiss as students, miss dearly as young parents and generally lack throughout our adult lives.
When we want to sleep but toss and turn instead, one proven solution is to slip into our Nuknuuks, prepare some chamomile tea with honey and read a few pages before trying again. Which is perfectly fine once in a while. It’s only if those nights become the norm rather than the exception that they may become a concern. A good night’s snooze helps our bodies recharge, make sense of the day’s experiences, file away memories and establish a regular circadian rhythm.
That doesn’t mean we all need the same amount of sleep. The National Sleep Foundation recommends that adults aim for 7 to 9 hours of sleep each night, while children need 10 to 12 hours. And just as children benefit from a regular bedtime routine, so do adults. Here are our top 7 tips to improve sleep:
We all spend too much time inside. And who can blame us? It’s comfortable at home. It’s filled with plush sofas and comfy Nuknuuk slippers, with our indispensable electronic devices and worldly possessions. Then there is air conditioning, cold drinks and snacks. So yes, spending time indoors does sound good, especially when another heat wave is just around the corner.
But summer is here, and so is the pressure to go outside and reap the benefits of fresh air. According to multiple studies, spending time outside boosts our mental and physical health and wellbeing. And here is the good news: You don’t need to wander far to benefit from the great outdoors -- with just a few small adjustments to your daily routines, you can effortlessly increase the amount of time spent in the open air.
One of the best times of the day is come home and slide your toes into comfy cozy Nuknuuk slippers. Even in the summer. Really. We never pack our slippers away. Why would we when there are so many reasons to keep them on our feet? Read on to find out why your slippers may become your best friends this summer.
Don’t worry, be happy?
That’s the goal - and with our 11 proven strategies, we can all manage stress more effectively.
So, let’s do something about those stress levels, shall we? Kick up your Nuknuuk-covered feet and read about these 11 easy ways to reduce stress:
Even though every day should obviously be Mother’s Day (😁), this year’s designated celebration of motherhood and maternal bonds falls on Sunday, May 13.
Think it’s too commercialized or cliché? Well, it doesn’t always have to be the same old flowers, cards and breakfast routine -- although we do like the fact that you can wear your Nuknuuk slippers for this one.